pain! is it from working with cotton?

[scc51055]

that is a test for carpal tunnel.....

mine was a combination between hormones and a fibromyalgia flare up....have been doing fine lately

hope you feel better soon

[Tampa Doll]

What I do when my hands and wrist flare up, I put wrist bands on. Now mine have magnets in them, but anything that will put some heat and a little pressure on the wrist works wonders.

If that does not work, then I use a product called Blue Ease, which puts heat on the area and makes it feel better.

But do try easing up on your tension. You do not need to hold cotton as tight as you do yarn. Also, keep another project near by, for a change.