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Tia

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Everything posted by Tia

  1. Hi, I'm checking in. Congrats to all who have lost weight!!! Way to go !:cheer I'm still maintaining for now. I've discovered that weight loss is mostly in the mind. You have to be 'into it'. It has to be your top priority. I don't know why it was last year, but not this year. But I haven't lost hope. Today is a new day. Good morning
  2. Thanks for letting us know, I sent them message.
  3. Hi all, quick update. I had bad stomach issues and back pain for three weeks. I'm feeling better now but needless to say I haven't been exercising. I hope to get back to exercising and losing weight soon.
  4. I've been good at exercising this week on my trike (indoors on the trainer). I did 3 miles on Tue. and 4.5 miles yesterday. My back is hurting me so I'll have to see if I can sit in the trike today.
  5. That's great Nicole!! Looking forward to seeing which yarn you choose.
  6. Hi! I really appreciate everyone's prayers and well wishes.:2hug Things have been looking up lately and a few days ago I started losing a bit again. I just hope this lasts. I almost didn't want to post in case I slid back into my hole tomorrow. I still need to get back to exercising, but it's sooo hot! The humidity is just awful, I stay sticky just sitting around in my air conditioned house.
  7. Hi how is everyone? I'm still struggling with getting back into losing weight. I can't seem to get motivated, or if I do it doesn't last longer than a day if that long. At least I'm maintaining, that's something. It's been a hard year. I'll check in from time to time. Have a great day!
  8. Sorry I haven't been around lately. I'm just not losing right now for some reason and I've been depressed. So I'm not even really trying. I'll lurk and keep in touch from time to time and maybe later I can pick the weight loss thing back up. Hope you all have a good week!
  9. Hi Kathy and Meegan, good to hear from you! I've been pretty down lately, haven't been this depressed in a while....trying hard to snap out of it. At least the taxes are finished, mostly, still need to do the state, we owe for both, so not fun. Our mattress is killing my back, so not getting good sleep either. It's hard not having any pets. I want another one, then I don't, then I do....back and forth. I've got projects I need to get to people and I don't feel like doing them.
  10. I'm up .2 lbs., but I've been sneaking bites of cheese. I'm lactose intolerant, and really shouldn't do that. Dairy is supposed to cause inflammation and for me probably doubly so. I'm sure it's just water retention.
  11. Congrats to everyone who has lost! :yay Cat3crazy, sorry your cat is sick. Are you giving him Enalapril? I tried that with my cat and only two doses later and he was almost shut down, as in not moving, not eating, barely drinking and he developed a horrendous diarrhea.
  12. I'm down 1.2 lbs. BELOW my lowest weight (the last time I saw a loss). The plateau is over, I'm back to losing! :cheer I got stuck at 61 lbs. lost/61 to go for several weeks. Now I'm over the hump, my 'to go' is lower than my 'lost'. (See my signature.)
  13. Karen - wow, pork chops and broccoli while watching everyone else eat pizza! You deserve a . I'm down another lb. this morning. Only .4 lb. to lose until I'm back to my lowest weight. I need a hug too because I know why I've started losing again...our kitty got sick pretty suddenly last week and we had to make the hard decision to have him put to sleep on Friday morning. He was 16. I've been depressed. He was our last kitty, we won't be getting anymore. I've lived my whole life with cats, it's hard not having one.
  14. Sorry to hear that, hope the 5K sheds those extra lbs. I've lost a couple of the lbs. I gained and would probably be back to my lowest weight but it's hard to tell because of TOM. When TOM leaves the building, I hope to be less than my lowest which would be an actual loss.....it's been about two months since I really lost anything.
  15. Yay, Nicole, that's great! :cheer
  16. Thanks for the link, looks yummy! I was at the store today and darn if I didn't forget the parmesan, that's the only ingredient I don't have.
  17. Karen - can you post or link to this pizza crust recipe, pretty please! I love pizza and I have some almond flour sitting in the fridge. I'd love to try the crust recipe, though I haven't like any of the almond flour recipes I've tried thus far, but I'm willing to try again if it means pizza. LOVE your motifs!
  18. Congrats to all who have lost weight. But it sounds like some of us are struggling. Including myself, but I know we can do it. I've gained 3 lbs. during my break, I start back to my diet tomorrow. I need to be better at exercising and get back into the habit of recording my food and weight every day. But it does help a lot. I just hate it so much!
  19. Just wanted to pop in here and say, "Taxes are not fun!".
  20. Yeah, I used to do this too. I'm much better now though, but still slip sometimes. I think it's a mind thing. I didn't improve until my determination to lose overcame my weakness to indulge. I think that's my problem now, I'm maintaining more from my weakness to indulge than actually being on a plateau. But I'm starting to pull out of it. I'm back to weighing every morning. I'm better at exercising, though not quite where I want to be yet. And I've set a date for getting back to losing: April 1st. Until then, I'm going to enjoy some foods that I usually avoid when I'm on a losing streak.
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